Let me start off by saying "thank you" for taking the time to follow and read my blog, and all of the encouragement that you have...

Hello "Goal Diggers"! Checking in for our last and final week. How did things going for you this weekr? Did you meet your objective for...

Hello "Goal Diggers"! Checking in for week 3. How are things going for you thus far? Did you meet your objective for Week 3? How many...

Hello "Goal Diggers"! Checking in for week 2. Can you believe that we are almost at the half way point! How are things going for you thus...

Hello "Goal Diggers"! Sending a quick message for Week's 1 Check-in. How are things going thus far? Did you meet your obejective for Week...

Hey "Goal Diggers"! Today, November 27th, is the official launch day for "THE GOAL DIGGER PROJECT PLANNER"! As a self proclaimed, old...

Happy Thanksgiving OT Family! As this day draws to an end, I wanted to take this time to say thank you for being a part of this community...

Happy Thanksgiving OT Family! . We are halfway through the final quarter of the year! . If you're like me, its taking all I have to stay...

Do I have your attention?! Great! In today's blog post, I'm going to be sharing information about "Vaginal Dryness: Lubricants and...

As an Occupational Therapist, assessing, setting up, and/or adapting the environment is an intervention that is commonly used to support...

Do you know what today is? It's International Yoga Day (oh and the 1st day of Summer! Yoga in Sanskrit means "to yoke or unite". It is a...

Are you as excited as I am about all the new beginnings that awaits in 2023? While the turn of a new year always fills me with...